Monday, October 26, 2009
youtube has everything
I've been watching videos of runners on youtube tonight for some extra inspiration as well as general running knowledge. Watching their stride and seeing how they carry themselves while they are running at their peaks. One runner who is awesome in my mind is Ryan Hall, I have a feeling I'm going to try to implement some of his training into mine to become a better runner. I want to put a few videos on the blog periodically so I can see how my running changes over the next year first hand.