Friday, October 30, 2009

I hate treadmills

Today reiterated my hate for treadmills. I suppose you get to a point where you get used to running on them so it becomes second nature, but the first few times after summer/fall is over really sucks. Today I did a light upper body workout and then did 3 miles on the treadmill. My leg was only slightly sore, but I didn't want to push it more than 3 miles today because I plan on doing some extra running tomorrow seeing as how it's the last day of the month. I also noticed today that it's taking longer for me to get winded as I run, which is definitely a great sign. Looking forward to tomorrow, hopefully it's not raining so I can run outside.